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April 9, 2014 by: DudeMom

Don’t Eat All of The Cookies: How Medifast Works.

Perspective. It’s hard to maintain. Especially, in the face of challenge. Leading a healthy, fit life has been a constant one for me. My daily struggle… Say no to cookie. Think for hours about cookie. Eat a salad to keep my mind off of cookie.  Lick cookie.  Give cookie to dog.  Eat a miniscule square of dark chocolate.  Look at cookie on Pinterest.  Say eff

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Filed Under: Getting in Shape Girl Tagged With: fitness, weight loss

January 10, 2014 by: DudeMom

Twerk Your Way Skinny. How to Lose 10 Pounds in a Week.

If Google landed you on my page today because of a search you did for how to lose weight fast, or drop 10lbs this week or something equally ridiculous, we need to have a talk. First, unless you are a professional boxer, or wrestler, or some other highly skilled athlete who needs to be ready for a competitive activity with a weight qualification of some

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Filed Under: Getting in Shape Girl Tagged With: weight loss

January 3, 2012 by: DudeMom

How to Have a Healthier Lifestyle

So, I’m going to lose weight this year. There, I said it.  You read it.  So let it be done. Here’s hoping I can will a slimmer waistline into existence. The annual vow to lose weight is one of those unspoken-but-widely-accepted tidbits of my existence. My desire to be less jiggly and more healthy is always there, in the background, waiting to rear it’s seemingly

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Filed Under: Getting in Shape Girl Tagged With: how to lose weight, sticking to new years resolutions, weight loss, weight loss for moms

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